fitness workout for beginners videos

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'#Ashtanga yoga series-5 |25 Min Full body yoga for #Fitnessblender for Beginners #Nmamiyog'
'#Ashtanga yoga series-5 |25 Min Full body yoga for #Fitnessblender for Beginners #Nmamiyog' 30:20 Feb 6, 2024
'#Ashtanga yoga series-3 |25 Min Full body yoga for #Fitnessblender for Beginners #Nmamiyog'
'#Ashtanga yoga series-3 |25 Min Full body yoga for #Fitnessblender for Beginners #Nmamiyog' 27:34 Jan 14, 2024